Osteopathy

Total duration:50 minutes per session

Recommended frequency:It depends on the initial diagnosis (usually one session every 2 to 3 weeks until balance is achieved, then monthly maintenance)

• Releases muscle and joint tension.
• Improves mobility, posture and flexibility.
• Reduces back, cervical, lumbar pain and tension headaches.
• It promotes the functioning of the digestive, respiratory and circulatory systems.
• It enhances rest and the overall energy balance of the body.

Before the session

• Wear comfortable, light clothing.
• Avoid eating just before your appointment.
• If you have a recent injury, please discuss this with your specialist before starting.

After the session

• Drink plenty of water to help your body eliminate toxins.
• Avoid strenuous physical exertion for the next 24 hours.
• It allows the body to adapt: ​​the effects continue to act hours or even days later.

No. Gentle maneuvers are used, tailored to each individual. You may feel slight discomfort in tense areas, but there is never any pain.

Anyone who suffers from muscle pain, overload, stress, digestive problems, or simply wants to keep their body balanced and prevent injuries.

Our specialized osteopath — Joan Domènech.

Yes. In fact, it enhances your results by improving circulation, releasing blockages, and balancing the nervous system.