Foot reflexology

Duration of treatment:45 – 60 minutes.

• Stimulation and balance of the body's organs and systems.
• Improves blood and lymphatic circulation.
• Reduction of stress, tension and fatigue.
• Promotion of general physical and mental well-being.
• Natural supplement for health therapies and prevention of imbalances.

Before treatment:

• Avoid heavy meals just before the session.
• Come with clean feet and without creams.
• Please inform us if you are pregnant or under active medical treatment.
• Wear comfortable clothing to facilitate relaxation.

After treatment:

• Drink water to promote the elimination of toxins.
• Avoid intense or stimulating activities for a few hours.
• Allows the body to rest and assimilate the effects of the session.
• You may notice increased energy, rest, or elimination of fluids in the following days.

No, the technique is generally relaxing and painless, although some pressure may be felt on sensitive points.

Some effects, such as relaxation and well-being, are noticeable from the first session. To improve specific imbalances, a series of sessions is recommended.

Yes, foot reflexology can be applied to adults and young people, always adapting the pressure and duration to individual needs.

Yes. It's ideal to combine it with lymphatic drainage or relaxing massages to enhance relaxation and well-being.