Por qué debes trabajar tu cuerpo de verano en invierno. Esto es todo lo que tienes que saber

Why you should work on your summer body in winter. Here's everything you need to know.

You've heard this phrase a thousand times, but it's the pure truth:

summer bodies are worked on in winter.

Do you know why?

If your goal is to lose volume, reduce cellulite, or eliminate fat and fluids from your body...

  • By starting now, you avoid rebound effects.

Because when you obsess over immediate results, you resort to desperate measures. And when you resort to desperate measures, you end up combining your body treatments with diets that starve you and cause a yo-yo effect or rebound effect.

The rebound effect occurs because when you diet and lose weight quickly, you lose fat, fluid, and muscle. Therefore, when you return to your normal diet, your body reserves energy in case this happens again and converts it into fat. This way, you regain the weight you lost with the diet and body treatment.

However, if you undergo radiofrequency treatment to contour your figure and lose excess fat and fluids over time, your body gradually becomes accustomed to it. What's more, you don't have to resort to strict diets; instead, you give your body more time to adjust and adopt new eating habits that you can maintain over time.

That's why we recommend that you always consult a nutritionist who can guide you through any body treatment you undertake to lose volume, fat, or fluid.

Whether your goal is to remove dark spots from your face, rejuvenate and smooth out wrinkles, or gain radiance to enhance your natural beauty...

  • By starting now, time is on your side.

And by time, we don't just mean less sun exposure, which means facial treatments with radiofrequency, laser, or other cutting-edge technologies are more effective, but also the fact that you have more months to fully achieve your goal.

Because you have time to find the most suitable treatment adapted to your needs and skin type.

Because you do it calmly and you don't despair.

No treatment is miraculous, and although you may see results from the first session, you'll need patience and weeks to reach your goal, whether it's brighter skin, eliminating wrinkles, or fading blemishes.

If your goal is to stop shaving…

  • By starting now, you ensure that your wish comes true.

You need patience. Each hair, whether facial or body, has its own growth phase. For this reason, it's necessary to space out your sessions.

On average, we recommend between 6 and 8 sessions, but sometimes it's more and sometimes it's less. We can never guarantee an exact number of sessions because it depends entirely on you, the area being waxed, your skin color, and the amount of hair.

To be on the safe side, it's best to start laser hair removal a year in advance. If you wait too long, you may have to take a break during the summer months when, no matter how carefully you control yourself, you're more exposed to solar radiation.

In short, during these months of the year, you cover your skin more, protect yourself from the cold, and it's the perfect time to get all those beauty treatments you can't get in the summer.

What's more, for most treatments, you need around three months to complete the process and give yourself the necessary time to rest your skin between sessions and fully recover.

Oh, by the way, when you plan ahead, you also save money. But we'll talk about that in the next post ;-)

Finally, regardless of the treatment you are going to undergo and what your final goal is, we recommend that you:

  1. Don't wait until the last minute.
  2. Let yourself be advised by expert professionals.
  3. Protect yourself from the sun while undergoing your body, facial, or hair removal treatment.
  4. Moisturize your skin with the right products.
  5. And above all, be patient.

EXTRA! Offers and promotions to pamper yourself and look beautiful.

Garvin Black Week is approaching. The only week a year where we launch exclusive promotions, limited editions on beauty programs, body treatments, facials, laser hair removal, and other surprises for the Estetic Medic Garvin community.

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Click this link and register now to join our priority list and be the first to know about everything we're preparing for the last week of November.

We assure you that it won't leave you indifferent and that you'll be able to save a lot of money on your next treatment.

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